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1ST FOR WOMEN Blog

The 1st for Women blog offers fabulous tidbits on all things wonderful and interesting - from the art of packing light (it can be done!), to a few delicious snacks and how to make them. Of course we’ll also be updating you on the latest 1st for Women offerings, and adding in a few insurance morsels that’ll keep you informed and make it easy for you to understand what you’re insured for and what needs extra cover with care.


Posted on: Wednesday, January 14, 2015

New Year’s morning is like a clean slate. You can put the excesses of the previous year (and the December holiday) behind you and make a fresh start. The world is your oyster and you can be anything you want to be – all you have to do is stick to your New Year’s resolutions. And that’s where the problem usually starts… Research suggests  that only 8% of people who make resolutions actually stick to them. Those aren’t particularly encouraging odds. It’s easy to make a resolution at the tail en...

Posted on: Wednesday, January 14, 2015

December is a rough month for your finances. Even if you’ve done all the right things like made a budget and stayed out of credit, your bank balance probably isn’t looking terribly pretty right now. And you have the whole of January to get through. What’s a girl to do? The single most important thing to do is avoid getting into debt. January is a tough month, but if you can avoid spending more than you have, you won’t spend the rest of the year paying it back. Here are 10 ways to stretch your...

Posted on: Tuesday, January 13, 2015

For most people, being in a relationship is a must-have item on the happiness list. But, as difficult as it might sometimes be, there’s a lot to be said for being single. If you’re on the singles train, grab the opportunity to invest in yourself and broaden your horizons. Here are seven reasons why it’s great to be single. 1. You have all that free time Your time is your own. You don’t have to be somewhere because someone else is. You can do whatever you like without having to consult with...

Posted on: Friday, December 05, 2014

Malls have become targets for criminal activity in South Africa. In the Cape in the last six weeks there have been more than 15 armed robberies in malls and the rest of the country isn’t lagging far behind. With the festive season ahead of us, it pays to take some safety measures and keep your wits about you when you hit the shops. Here are five tips to keep you safe at the shops, especially among the holiday crowds. 1. Be aware Malls are designed to distract you. Every shop front, restaurant...

Posted on: Friday, December 05, 2014

You’re packing your bags for the long haul down to the coast and you should be looking forward to the wonderful time you’ll soon be having. Instead, because crime is a reality in South Africa, you’re preoccupied with the security of your home while you’ll be away. It’s an unfortunate fact that incidents of burglary increase by 8% in December in South Africa (in addition to an increase in the months leading up the festive season), and when we go away the likelihood of our homes being broken in...

Posted on: Tuesday, November 25, 2014

You’re walking down the aisles of your local supermarket. You’ve picked up lunch, but you’ve just spotted a darling little milk jug with polka dots that will go perfectly with your cake platter. So you drop that in your basket. Then you see that it comes with a teapot and sugar bowl, so you grab those too. And then you might as well take the six matching mugs. You’re feeling very pleased with yourself as you approach the till, so you don’t think twice about buying a cookbook of delectable cak...

Posted on: Wednesday, October 29, 2014

So much of a woman’s early life is punctuated with confusion and uncertainty. We struggle to define ourselves, to relate to others in healthy ways or to identify the things that will make us truly happy. And then, at some point in our adult lives, we settle into who we really are and start to enjoy the power of our femininity. This maturity (which can happen at any age) allows us to be happy for ourselves and others and feel more settled about the life path that we have taken. Here are the si...

Posted on: Thursday, October 02, 2014

South African women have a one in 31 risk of developing breast cancer in their lifetime. During October, which is Breast Cancer Awareness Month, the Cancer Association of South Africa (CANSA) urge women and female cancer survivors to encourage one another to adopt a balanced lifestyle and to go for regular screens to reduce their risk of cancer or the recurrence of cancer. The messages are simple: Women should carry out breast self examinations once a month, Women should have a clinical breas...

Posted on: Thursday, October 02, 2014

Last year, a tablet was designed specifically for women. Dubbed the ePad Femme, the tablet was available pre-loaded with a pink-hued background and a collection of apps women are sure to love: grocery list apps, shopping apps, yoga apps... Really? Talk about stereotyping! Recent research has revealed that women install 40% more apps than men, buy 17% more paid apps, and pay an astonishing 87% more for those apps. In other words, those that ignore that power of the purse do so at their own per...

Posted on: Wednesday, October 01, 2014

After you’ve unpacked the boxes and hung the curtains, you may still find yourself feeling a little displaced in your new home. Most people don’t really feel that they belong until they’ve been in a new neighbourhood for a year, seen their favourite tree in blossom, had some level of social interaction with the neighbours and worked out all their favourite local shops and restaurants. While all of these naturally take time – and trees only blossom in spring – there are lots of things that you...

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FIRST FOR WOMEN Blog